Head-to-Head Analysis

Ghost Pepper Jack Chips vs Sour Power Straws, Cotton Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ghost Pepper Jack Chips

Ghost Pepper Jack Chips

Not Vegan
VS
Package of Sour Power Straws, Cotton Candy

Sour Power Straws, Cotton Candy

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
354 kcal
3.6g
Sugars
60g
28.6g
Fat
0g
7.1g
Protein
2g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Ghost Pepper Jack Chips and Sour Power Straws, Cotton Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ghost Pepper Jack Chips is the more energy-dense option here, packing 182 more calories per 100g than Sour Power Straws, Cotton Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ghost Pepper Jack Chips takes the lead with only 3.57g of sugar per 100g, whereas Sour Power Straws, Cotton Candy contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ghost Pepper Jack Chips offers a protein boost with 7.14g per 100g, outperforming Sour Power Straws, Cotton Candy in this category.

Frequently Asked Questions

Which is healthier: Ghost Pepper Jack Chips or Sour Power Straws, Cotton Candy?

It depends on your goals. Ghost Pepper Jack Chips has 536 calories, while Sour Power Straws, Cotton Candy has 354 calories. Check the detailed table above for sugar and fat content.

Is Ghost Pepper Jack Chips vegan?

No, Ghost Pepper Jack Chips is not certified vegan.

What is the calorie difference between Ghost Pepper Jack Chips and Sour Power Straws, Cotton Candy?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.