Ghost Pepper Naga Jolokia Hot Sauce vs Guacamole Now Squeeze Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ghost Pepper Naga Jolokia Hot Sauce

Guacamole Now Squeeze Mild
The Verdict: Which is Better?
When placing Ghost Pepper Naga Jolokia Hot Sauce and Guacamole Now Squeeze Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ghost Pepper Naga Jolokia Hot Sauce is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ghost Pepper Naga Jolokia Hot Sauce or Guacamole Now Squeeze Mild?
It depends on your goals. Ghost Pepper Naga Jolokia Hot Sauce has 0 calories, while Guacamole Now Squeeze Mild has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Ghost Pepper Naga Jolokia Hot Sauce vegan?
No, Ghost Pepper Naga Jolokia Hot Sauce is not certified vegan.
What is the calorie difference between Ghost Pepper Naga Jolokia Hot Sauce and Guacamole Now Squeeze Mild?
There is a difference of 167 calories per 100g between the two products.




