Ghost pepper potato chips vs Brown Rice & Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghost pepper potato chips
Brown Rice & Quinoa
The Verdict: Which is Better?
When placing Ghost pepper potato chips and Brown Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghost pepper potato chips is the more energy-dense option here, packing 324 more calories per 100g than Brown Rice & Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ghost pepper potato chips contains significantly more sugar (3.57g) compared to the milder Brown Rice & Quinoa (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice & Quinoa is undeniably the healthier pick.
Looking to build muscle? Ghost pepper potato chips offers a protein boost with 7.14g per 100g, outperforming Brown Rice & Quinoa in this category.
Frequently Asked Questions
Which is healthier: Ghost pepper potato chips or Brown Rice & Quinoa?
It depends on your goals. Ghost pepper potato chips has 500 calories, while Brown Rice & Quinoa has 176 calories. Check the detailed table above for sugar and fat content.
Is Ghost pepper potato chips vegan?
No, Ghost pepper potato chips is not certified vegan.
What is the calorie difference between Ghost pepper potato chips and Brown Rice & Quinoa?
There is a difference of 324 calories per 100g between the two products.
