Head-to-Head Analysis

Ghost Pepper Salsa vs Organic Fire Roasted Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ghost Pepper Salsa

Ghost Pepper Salsa

Not Vegan
VS
Top Pick
Package of Organic Fire Roasted Salsa

Organic Fire Roasted Salsa

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
32.3 kcal
3.2g
Sugars
3.2g
0g
Fat
0g
0g
Protein
0g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Ghost Pepper Salsa and Organic Fire Roasted Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ghost Pepper Salsa is the more energy-dense option here, packing 0 more calories per 100g than Organic Fire Roasted Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ghost Pepper Salsa or Organic Fire Roasted Salsa?

It depends on your goals. Ghost Pepper Salsa has 32.3 calories, while Organic Fire Roasted Salsa has 32.258064516129 calories. Check the detailed table above for sugar and fat content.

Is Ghost Pepper Salsa vegan?

No, Ghost Pepper Salsa is not certified vegan.

What is the calorie difference between Ghost Pepper Salsa and Organic Fire Roasted Salsa?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.