Head-to-Head Analysis

Ghost Shape Sugar Cookie Dough vs Puffcorn Mais Gonfle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ghost Shape Sugar Cookie Dough

Ghost Shape Sugar Cookie Dough

Not Vegan
VS
Top Pick
Package of Puffcorn Mais Gonfle

Puffcorn Mais Gonfle

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
500 kcal
34.6g
Sugars
4g
17.3g
Fat
28g
3.9g
Protein
6g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Ghost Shape Sugar Cookie Dough and Puffcorn Mais Gonfle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ghost Shape Sugar Cookie Dough is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ghost Shape Sugar Cookie Dough contains significantly more sugar (34.6g) compared to the milder Puffcorn Mais Gonfle (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffcorn Mais Gonfle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ghost Shape Sugar Cookie Dough or Puffcorn Mais Gonfle?

It depends on your goals. Ghost Shape Sugar Cookie Dough has 423 calories, while Puffcorn Mais Gonfle has 500 calories. Check the detailed table above for sugar and fat content.

Is Ghost Shape Sugar Cookie Dough vegan?

No, Ghost Shape Sugar Cookie Dough is not certified vegan.

What is the calorie difference between Ghost Shape Sugar Cookie Dough and Puffcorn Mais Gonfle?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.