Ghost Twizzlers vs Sour Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghost Twizzlers
Sour Skittles
The Verdict: Which is Better?
When placing Ghost Twizzlers and Sour Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ghost Twizzlers is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ghost Twizzlers takes the lead with only 41.4g of sugar per 100g, whereas Sour Skittles contains 71.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ghost Twizzlers offers a protein boost with 3.45g per 100g, outperforming Sour Skittles in this category.
Frequently Asked Questions
Which is healthier: Ghost Twizzlers or Sour Skittles?
Ghost Twizzlers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ghost Twizzlers vegan?
No, Ghost Twizzlers is not certified vegan.
What is the calorie difference between Ghost Twizzlers and Sour Skittles?
There is a difference of 48 calories per 100g between the two products.
