Head-to-Head Analysis

ghosts & pumpkins vs Days soft croissant chocolate filling perfect

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ghosts & pumpkins

ghosts & pumpkins

Not Vegan
VS
Top Pick
Package of Days soft croissant chocolate filling perfect

Days soft croissant chocolate filling perfect

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
453.3 kcal
50g
Sugars
18.7g
32.1g
Fat
28g
0g
Protein
6.7g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing ghosts & pumpkins and Days soft croissant chocolate filling perfect side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ghosts & pumpkins is the more energy-dense option here, packing 83 more calories per 100g than Days soft croissant chocolate filling perfect. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ghosts & pumpkins contains significantly more sugar (50g) compared to the milder Days soft croissant chocolate filling perfect (18.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Days soft croissant chocolate filling perfect is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ghosts & pumpkins or Days soft croissant chocolate filling perfect?

It depends on your goals. ghosts & pumpkins has 536 calories, while Days soft croissant chocolate filling perfect has 453.33 calories. Check the detailed table above for sugar and fat content.

Is ghosts & pumpkins vegan?

No, ghosts & pumpkins is not certified vegan.

What is the calorie difference between ghosts & pumpkins and Days soft croissant chocolate filling perfect?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.