Head-to-Head Analysis

Giant Eagle Flower Tortilla Burrito Size vs Knotty Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Giant Eagle Flower Tortilla Burrito Size

Giant Eagle Flower Tortilla Burrito Size

Not Vegan
VS
Package of Knotty Pretzels

Knotty Pretzels

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
464.3 kcal
2.8g
Sugars
3.6g
6.3g
Fat
28.6g
8.5g
Protein
7.1g
2.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Giant Eagle Flower Tortilla Burrito Size and Knotty Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Giant Eagle Flower Tortilla Burrito Size is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Giant Eagle Flower Tortilla Burrito Size or Knotty Pretzels?

Giant Eagle Flower Tortilla Burrito Size appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Giant Eagle Flower Tortilla Burrito Size vegan?

No, Giant Eagle Flower Tortilla Burrito Size is not certified vegan.

What is the calorie difference between Giant Eagle Flower Tortilla Burrito Size and Knotty Pretzels?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.