Head-to-Head Analysis

Giant, large curd cottage cheese vs Reduced Fat Ultra-Filtered Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Giant, large curd cottage cheese

Giant, large curd cottage cheese

Not Vegan
VS
Package of Reduced Fat Ultra-Filtered Milk

Reduced Fat Ultra-Filtered Milk

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
120 kcal
3.5g
Sugars
6g
4.4g
Fat
4.5g
10.6g
Protein
13g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Giant, large curd cottage cheese and Reduced Fat Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Giant, large curd cottage cheese is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Giant, large curd cottage cheese takes the lead with only 3.54g of sugar per 100g, whereas Reduced Fat Ultra-Filtered Milk contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Giant, large curd cottage cheese or Reduced Fat Ultra-Filtered Milk?

Giant, large curd cottage cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Giant, large curd cottage cheese vegan?

No, Giant, large curd cottage cheese is not certified vegan.

What is the calorie difference between Giant, large curd cottage cheese and Reduced Fat Ultra-Filtered Milk?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.