Head-to-Head Analysis

Giant, minimum 4% milkfat cottage cheese vs Probiotic Cultured Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Giant, minimum 4% milkfat cottage cheese

Giant, minimum 4% milkfat cottage cheese

Not Vegan
VS
Package of Probiotic Cultured Dairy Beverage

Probiotic Cultured Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
73 kcal
3.5g
Sugars
14.5g
4.4g
Fat
0g
10.6g
Protein
1.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Giant, minimum 4% milkfat cottage cheese and Probiotic Cultured Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Giant, minimum 4% milkfat cottage cheese is the more energy-dense option here, packing 24 more calories per 100g than Probiotic Cultured Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Giant, minimum 4% milkfat cottage cheese takes the lead with only 3.54g of sugar per 100g, whereas Probiotic Cultured Dairy Beverage contains 14.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Giant, minimum 4% milkfat cottage cheese offers a protein boost with 10.62g per 100g, outperforming Probiotic Cultured Dairy Beverage in this category.

Frequently Asked Questions

Which is healthier: Giant, minimum 4% milkfat cottage cheese or Probiotic Cultured Dairy Beverage?

It depends on your goals. Giant, minimum 4% milkfat cottage cheese has 97 calories, while Probiotic Cultured Dairy Beverage has 73 calories. Check the detailed table above for sugar and fat content.

Is Giant, minimum 4% milkfat cottage cheese vegan?

No, Giant, minimum 4% milkfat cottage cheese is not certified vegan.

What is the calorie difference between Giant, minimum 4% milkfat cottage cheese and Probiotic Cultured Dairy Beverage?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.