Head-to-Head Analysis

Giant SB cooked ham vs Movie Theater Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Giant SB cooked ham

Giant SB cooked ham

Not Vegan
VS
Top Pick
Package of Movie Theater Popcorn

Movie Theater Popcorn

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
160 kcal
1.8g
Sugars
0g
3.5g
Fat
11g
15.9g
Protein
2g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Giant SB cooked ham and Movie Theater Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Giant SB cooked ham is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Giant SB cooked ham contains significantly more sugar (1.76g) compared to the milder Movie Theater Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Movie Theater Popcorn is undeniably the healthier pick.

Looking to build muscle? Giant SB cooked ham offers a protein boost with 15.9g per 100g, outperforming Movie Theater Popcorn in this category.

Frequently Asked Questions

Which is healthier: Giant SB cooked ham or Movie Theater Popcorn?

It depends on your goals. Giant SB cooked ham has 106 calories, while Movie Theater Popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Giant SB cooked ham vegan?

No, Giant SB cooked ham is not certified vegan.

What is the calorie difference between Giant SB cooked ham and Movie Theater Popcorn?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.