Head-to-Head Analysis

Giggles vs Seaweed & black sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Giggles

Giggles

Not Vegan
VS
Top Pick
Package of Seaweed & black sesame

Seaweed & black sesame

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
500 kcal
71.4g
Sugars
0g
7.1g
Fat
23.3g
0g
Protein
10g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Giggles and Seaweed & black sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Giggles is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Giggles contains significantly more sugar (71.428571428571g) compared to the milder Seaweed & black sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seaweed & black sesame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Giggles or Seaweed & black sesame?

It depends on your goals. Giggles has 428.57142857143 calories, while Seaweed & black sesame has 500 calories. Check the detailed table above for sugar and fat content.

Is Giggles vegan?

No, Giggles is not certified vegan.

What is the calorie difference between Giggles and Seaweed & black sesame?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.