Head-to-Head Analysis

Ginger Ale vs Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ginger Ale

Ginger Ale

Not Vegan
VS
Package of Mixed Fruit Fruit Snacks

Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
1000 kcal
9g
Sugars
144g
0g
Fat
0g
0g
Protein
11.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Ginger Ale and Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Ale is the clear winner. With 964 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ginger Ale takes the lead with only 9.01g of sugar per 100g, whereas Mixed Fruit Fruit Snacks contains 144g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ginger Ale or Mixed Fruit Fruit Snacks?

Ginger Ale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ginger Ale vegan?

No, Ginger Ale is not certified vegan.

What is the calorie difference between Ginger Ale and Mixed Fruit Fruit Snacks?

There is a difference of 964 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.