Ginger Ale vs Craft Brewed Kombucha, Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ginger Ale
Craft Brewed Kombucha, Blueberry
The Verdict: Which is Better?
When placing Ginger Ale and Craft Brewed Kombucha, Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ginger Ale is the more energy-dense option here, packing 17 more calories per 100g than Craft Brewed Kombucha, Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ginger Ale contains significantly more sugar (10.42g) compared to the milder Craft Brewed Kombucha, Blueberry (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Craft Brewed Kombucha, Blueberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ginger Ale or Craft Brewed Kombucha, Blueberry?
It depends on your goals. Ginger Ale has 39.44 calories, while Craft Brewed Kombucha, Blueberry has 22 calories. Check the detailed table above for sugar and fat content.
Is Ginger Ale vegan?
No, Ginger Ale is not certified vegan.
What is the calorie difference between Ginger Ale and Craft Brewed Kombucha, Blueberry?
There is a difference of 17 calories per 100g between the two products.
