Head-to-Head Analysis

Ginger ale caffeine free cans vs Muscle milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger ale caffeine free cans

Ginger ale caffeine free cans

Not Vegan
VS
Top Pick
Package of Muscle milk

Muscle milk

Not Vegan
Nutritional Facts (per 100g)
34 kcal
Energy
400 kcal
9g
Sugars
5.7g
0g
Fat
12.9g
0g
Protein
45.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Ginger ale caffeine free cans and Muscle milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger ale caffeine free cans is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger ale caffeine free cans contains significantly more sugar (9.01g) compared to the milder Muscle milk (5.7142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Muscle milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger ale caffeine free cans or Muscle milk?

It depends on your goals. Ginger ale caffeine free cans has 34 calories, while Muscle milk has 400 calories. Check the detailed table above for sugar and fat content.

Is Ginger ale caffeine free cans vegan?

No, Ginger ale caffeine free cans is not certified vegan.

What is the calorie difference between Ginger ale caffeine free cans and Muscle milk?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.