Head-to-Head Analysis

Ginger Beer vs Probiotic Lowfat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Beer

Ginger Beer

Not Vegan
VS
Top Pick
Package of Probiotic Lowfat Cottage Cheese

Probiotic Lowfat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
13.4 kcal
Energy
60.2 kcal
3.4g
Sugars
2.4g
0g
Fat
0.8g
0g
Protein
11g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ginger Beer and Probiotic Lowfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Beer is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ginger Beer or Probiotic Lowfat Cottage Cheese?

It depends on your goals. Ginger Beer has 13.4 calories, while Probiotic Lowfat Cottage Cheese has 60.2 calories. Check the detailed table above for sugar and fat content.

Is Ginger Beer vegan?

No, Ginger Beer is not certified vegan.

What is the calorie difference between Ginger Beer and Probiotic Lowfat Cottage Cheese?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.