Head-to-Head Analysis

Ginger Beer vs Espresso and Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ginger Beer

Ginger Beer

Not Vegan
VS
Package of Espresso and Cream

Espresso and Cream

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
72.9 kcal
9.1g
Sugars
9.4g
0g
Fat
3.1g
0g
Protein
2.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ginger Beer and Espresso and Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Beer is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ginger Beer or Espresso and Cream?

Ginger Beer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ginger Beer vegan?

No, Ginger Beer is not certified vegan.

What is the calorie difference between Ginger Beer and Espresso and Cream?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.