ginger cayenne shot vs Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ginger cayenne shot
Brazil Nuts
The Verdict: Which is Better?
When placing ginger cayenne shot and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ginger cayenne shot is the clear winner. With 650 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ginger cayenne shot contains significantly more sugar (10g) compared to the milder Brazil Nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazil Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: ginger cayenne shot or Brazil Nuts?
It depends on your goals. ginger cayenne shot has 50 calories, while Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.
Is ginger cayenne shot vegan?
No, ginger cayenne shot is not certified vegan.
What is the calorie difference between ginger cayenne shot and Brazil Nuts?
There is a difference of 650 calories per 100g between the two products.
