Head-to-Head Analysis

Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo vs Garden ranch tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo

Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo

Not Vegan
VS
Top Pick
Package of Garden ranch tortilla chips

Garden ranch tortilla chips

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
500 kcal
3g
Sugars
0g
0g
Fat
25g
1g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo and Garden ranch tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo contains significantly more sugar (3g) compared to the milder Garden ranch tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden ranch tortilla chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo or Garden ranch tortilla chips?

It depends on your goals. Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo has 15 calories, while Garden ranch tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo vegan?

No, Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo is not certified vegan.

What is the calorie difference between Ginger Chews Chewy Ginger Candy Meyer Lemon Non-gmo and Garden ranch tortilla chips?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.