Ginger Chicken Dumplings vs Pork Egg Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ginger Chicken Dumplings
Pork Egg Rolls
The Verdict: Which is Better?
When placing Ginger Chicken Dumplings and Pork Egg Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ginger Chicken Dumplings is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ginger Chicken Dumplings takes the lead with only 2.67g of sugar per 100g, whereas Pork Egg Rolls contains 6.98g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ginger Chicken Dumplings offers a protein boost with 10.7g per 100g, outperforming Pork Egg Rolls in this category.
Frequently Asked Questions
Which is healthier: Ginger Chicken Dumplings or Pork Egg Rolls?
Ginger Chicken Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ginger Chicken Dumplings vegan?
No, Ginger Chicken Dumplings is not certified vegan.
What is the calorie difference between Ginger Chicken Dumplings and Pork Egg Rolls?
There is a difference of 11 calories per 100g between the two products.
