Head-to-Head Analysis

Ginger Crystallized In Dark Chocolate vs Tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Crystallized In Dark Chocolate

Ginger Crystallized In Dark Chocolate

Not Vegan
VS
Top Pick
Package of Tomato paste

Tomato paste

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
90.9 kcal
40g
Sugars
12.1g
33.3g
Fat
0g
6.7g
Protein
3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ginger Crystallized In Dark Chocolate and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ginger Crystallized In Dark Chocolate is the more energy-dense option here, packing 409 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ginger Crystallized In Dark Chocolate contains significantly more sugar (40g) compared to the milder Tomato paste (12.121212121212g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato paste is undeniably the healthier pick.

Looking to build muscle? Ginger Crystallized In Dark Chocolate offers a protein boost with 6.67g per 100g, outperforming Tomato paste in this category.

Frequently Asked Questions

Which is healthier: Ginger Crystallized In Dark Chocolate or Tomato paste?

It depends on your goals. Ginger Crystallized In Dark Chocolate has 500 calories, while Tomato paste has 90.909090909091 calories. Check the detailed table above for sugar and fat content.

Is Ginger Crystallized In Dark Chocolate vegan?

No, Ginger Crystallized In Dark Chocolate is not certified vegan.

What is the calorie difference between Ginger Crystallized In Dark Chocolate and Tomato paste?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.