Head-to-Head Analysis

Ginger Flavored dressing vs APPLE BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Flavored dressing

Ginger Flavored dressing

Not Vegan
VS
Top Pick
Package of APPLE BUTTER

APPLE BUTTER

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
100 kcal
13.3g
Sugars
6.7g
11.7g
Fat
0g
3.3g
Protein
0g
4.8g
Salt
0g

The Verdict: Which is Better?

When placing Ginger Flavored dressing and APPLE BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ginger Flavored dressing is the more energy-dense option here, packing 67 more calories per 100g than APPLE BUTTER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ginger Flavored dressing contains significantly more sugar (13.3g) compared to the milder APPLE BUTTER (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, APPLE BUTTER is undeniably the healthier pick.

Looking to build muscle? Ginger Flavored dressing offers a protein boost with 3.33g per 100g, outperforming APPLE BUTTER in this category.

Frequently Asked Questions

Which is healthier: Ginger Flavored dressing or APPLE BUTTER?

It depends on your goals. Ginger Flavored dressing has 167 calories, while APPLE BUTTER has 100 calories. Check the detailed table above for sugar and fat content.

Is Ginger Flavored dressing vegan?

No, Ginger Flavored dressing is not certified vegan.

What is the calorie difference between Ginger Flavored dressing and APPLE BUTTER?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.