Head-to-Head Analysis

Ginger Flavored dressing vs Kin No Tsubu Natto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Flavored dressing

Ginger Flavored dressing

Not Vegan
VS
Top Pick
Package of Kin No Tsubu Natto

Kin No Tsubu Natto

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
174 kcal
13.3g
Sugars
0g
11.7g
Fat
7.6g
3.3g
Protein
13g
4.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Ginger Flavored dressing and Kin No Tsubu Natto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Flavored dressing is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger Flavored dressing contains significantly more sugar (13.3g) compared to the milder Kin No Tsubu Natto (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kin No Tsubu Natto is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger Flavored dressing or Kin No Tsubu Natto?

It depends on your goals. Ginger Flavored dressing has 167 calories, while Kin No Tsubu Natto has 174 calories. Check the detailed table above for sugar and fat content.

Is Ginger Flavored dressing vegan?

No, Ginger Flavored dressing is not certified vegan.

What is the calorie difference between Ginger Flavored dressing and Kin No Tsubu Natto?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.