Ginger Flavored dressing vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ginger Flavored dressing
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Ginger Flavored dressing and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ginger Flavored dressing is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ginger Flavored dressing contains significantly more sugar (13.3g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ginger Flavored dressing or Roasted Garlic Hummus?
It depends on your goals. Ginger Flavored dressing has 167 calories, while Roasted Garlic Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Ginger Flavored dressing vegan?
No, Ginger Flavored dressing is not certified vegan.
What is the calorie difference between Ginger Flavored dressing and Roasted Garlic Hummus?
There is a difference of 47 calories per 100g between the two products.
