Head-to-Head Analysis

Ginger Fozz vs Zero Sugar Plain Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Fozz

Ginger Fozz

Not Vegan
VS
Top Pick
Package of Zero Sugar Plain Oatmilk

Zero Sugar Plain Oatmilk

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
20.8 kcal
5g
Sugars
0g
0g
Fat
0.8g
0g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ginger Fozz and Zero Sugar Plain Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ginger Fozz is the more energy-dense option here, packing 9 more calories per 100g than Zero Sugar Plain Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ginger Fozz contains significantly more sugar (5g) compared to the milder Zero Sugar Plain Oatmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Plain Oatmilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger Fozz or Zero Sugar Plain Oatmilk?

It depends on your goals. Ginger Fozz has 30 calories, while Zero Sugar Plain Oatmilk has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Ginger Fozz vegan?

No, Ginger Fozz is not certified vegan.

What is the calorie difference between Ginger Fozz and Zero Sugar Plain Oatmilk?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.