Head-to-Head Analysis

Ginger Oat Grahams vs Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ginger Oat Grahams

Ginger Oat Grahams

Not Vegan
VS
Package of Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter

Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
500 kcal
15g
Sugars
25g
20g
Fat
29.2g
10g
Protein
8.3g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Ginger Oat Grahams and Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Oat Grahams is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ginger Oat Grahams takes the lead with only 15g of sugar per 100g, whereas Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ginger Oat Grahams or Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter?

Ginger Oat Grahams appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ginger Oat Grahams vegan?

No, Ginger Oat Grahams is not certified vegan.

What is the calorie difference between Ginger Oat Grahams and Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.