Head-to-Head Analysis

Ginger Paste vs Three Bean Vegan Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ginger Paste

Ginger Paste

Not Vegan
VS
Package of Three Bean Vegan Chili

Three Bean Vegan Chili

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
100 kcal
1g
Sugars
1.5g
0g
Fat
5.4g
0g
Protein
5.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Ginger Paste and Three Bean Vegan Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Paste is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ginger Paste or Three Bean Vegan Chili?

Ginger Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ginger Paste vegan?

No, Ginger Paste is not certified vegan.

What is the calorie difference between Ginger Paste and Three Bean Vegan Chili?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.