Head-to-Head Analysis

Ginger Pumpkin Cookies vs Cashews Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Pumpkin Cookies

Ginger Pumpkin Cookies

Not Vegan
VS
Top Pick
Package of Cashews Everything Bagel

Cashews Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
600 kcal
33.3g
Sugars
3.3g
23.3g
Fat
43.3g
6.7g
Protein
20g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Ginger Pumpkin Cookies and Cashews Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Pumpkin Cookies is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger Pumpkin Cookies contains significantly more sugar (33.3g) compared to the milder Cashews Everything Bagel (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger Pumpkin Cookies or Cashews Everything Bagel?

It depends on your goals. Ginger Pumpkin Cookies has 433 calories, while Cashews Everything Bagel has 600 calories. Check the detailed table above for sugar and fat content.

Is Ginger Pumpkin Cookies vegan?

No, Ginger Pumpkin Cookies is not certified vegan.

What is the calorie difference between Ginger Pumpkin Cookies and Cashews Everything Bagel?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.