Head-to-Head Analysis

Ginger Pumpkin Cookies vs Soft Australian Licorice, original flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Pumpkin Cookies

Ginger Pumpkin Cookies

Not Vegan
VS
Top Pick
Package of Soft Australian Licorice, original flavor

Soft Australian Licorice, original flavor

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
100 kcal
33.3g
Sugars
10g
23.3g
Fat
1g
6.7g
Protein
1g
1g
Salt
50g

The Verdict: Which is Better?

When placing Ginger Pumpkin Cookies and Soft Australian Licorice, original flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ginger Pumpkin Cookies is the more energy-dense option here, packing 333 more calories per 100g than Soft Australian Licorice, original flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ginger Pumpkin Cookies contains significantly more sugar (33.3g) compared to the milder Soft Australian Licorice, original flavor (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Australian Licorice, original flavor is undeniably the healthier pick.

Looking to build muscle? Ginger Pumpkin Cookies offers a protein boost with 6.67g per 100g, outperforming Soft Australian Licorice, original flavor in this category.

Frequently Asked Questions

Which is healthier: Ginger Pumpkin Cookies or Soft Australian Licorice, original flavor?

It depends on your goals. Ginger Pumpkin Cookies has 433 calories, while Soft Australian Licorice, original flavor has 100 calories. Check the detailed table above for sugar and fat content.

Is Ginger Pumpkin Cookies vegan?

No, Ginger Pumpkin Cookies is not certified vegan.

What is the calorie difference between Ginger Pumpkin Cookies and Soft Australian Licorice, original flavor?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.