Head-to-Head Analysis

Ginger Slices vs Banana Chocolate Walnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Slices

Ginger Slices

Not Vegan
VS
Top Pick
Package of Banana Chocolate Walnut

Banana Chocolate Walnut

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
403.8 kcal
75g
Sugars
32.7g
0g
Fat
17.3g
0g
Protein
23.1g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Ginger Slices and Banana Chocolate Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Slices is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger Slices contains significantly more sugar (75g) compared to the milder Banana Chocolate Walnut (32.6923g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Chocolate Walnut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger Slices or Banana Chocolate Walnut?

It depends on your goals. Ginger Slices has 375 calories, while Banana Chocolate Walnut has 403.8462 calories. Check the detailed table above for sugar and fat content.

Is Ginger Slices vegan?

No, Ginger Slices is not certified vegan.

What is the calorie difference between Ginger Slices and Banana Chocolate Walnut?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.