Head-to-Head Analysis

Ginger Snaps vs Organic Sun Dried Dried Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Snaps

Ginger Snaps

Not Vegan
VS
Top Pick
Package of Organic Sun Dried Dried Apricot

Organic Sun Dried Dried Apricot

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
26 kcal
34.4g
Sugars
33g
12.5g
Fat
0.6g
6.3g
Protein
2.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Ginger Snaps and Organic Sun Dried Dried Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ginger Snaps is the more energy-dense option here, packing 412 more calories per 100g than Organic Sun Dried Dried Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ginger Snaps contains significantly more sugar (34.38g) compared to the milder Organic Sun Dried Dried Apricot (33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sun Dried Dried Apricot is undeniably the healthier pick.

Looking to build muscle? Ginger Snaps offers a protein boost with 6.25g per 100g, outperforming Organic Sun Dried Dried Apricot in this category.

Frequently Asked Questions

Which is healthier: Ginger Snaps or Organic Sun Dried Dried Apricot?

It depends on your goals. Ginger Snaps has 438 calories, while Organic Sun Dried Dried Apricot has 26 calories. Check the detailed table above for sugar and fat content.

Is Ginger Snaps vegan?

No, Ginger Snaps is not certified vegan.

What is the calorie difference between Ginger Snaps and Organic Sun Dried Dried Apricot?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.