Head-to-Head Analysis

Ginger Snaps vs Fancy whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Snaps

Ginger Snaps

Not Vegan
VS
Top Pick
Package of Fancy whole cashews

Fancy whole cashews

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
607 kcal
35.7g
Sugars
7.1g
8.9g
Fat
46.4g
3.6g
Protein
17.9g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Ginger Snaps and Fancy whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Snaps is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger Snaps contains significantly more sugar (35.7143g) compared to the milder Fancy whole cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fancy whole cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger Snaps or Fancy whole cashews?

It depends on your goals. Ginger Snaps has 428.5714 calories, while Fancy whole cashews has 607 calories. Check the detailed table above for sugar and fat content.

Is Ginger Snaps vegan?

No, Ginger Snaps is not certified vegan.

What is the calorie difference between Ginger Snaps and Fancy whole cashews?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.