GINGERADE vs 100% white grapefruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GINGERADE
100% white grapefruit juice
The Verdict: Which is Better?
When placing GINGERADE and 100% white grapefruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GINGERADE is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GINGERADE takes the lead with only 0g of sugar per 100g, whereas 100% white grapefruit juice contains 8.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GINGERADE or 100% white grapefruit juice?
GINGERADE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GINGERADE vegan?
No, GINGERADE is not certified vegan.
What is the calorie difference between GINGERADE and 100% white grapefruit juice?
There is a difference of 31 calories per 100g between the two products.
