Head-to-Head Analysis

Gingerbread Bars vs Semi-Sweet Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gingerbread Bars

Gingerbread Bars

Not Vegan
VS
Package of Semi-Sweet Chocolate

Semi-Sweet Chocolate

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
500 kcal
40g
Sugars
42.9g
20g
Fat
35.7g
8.9g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gingerbread Bars and Semi-Sweet Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gingerbread Bars is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gingerbread Bars takes the lead with only 40g of sugar per 100g, whereas Semi-Sweet Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gingerbread Bars or Semi-Sweet Chocolate?

Gingerbread Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gingerbread Bars vegan?

No, Gingerbread Bars is not certified vegan.

What is the calorie difference between Gingerbread Bars and Semi-Sweet Chocolate?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.