Head-to-Head Analysis

Gingerbread Breakfast Biscuits vs Cherry chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gingerbread Breakfast Biscuits

Gingerbread Breakfast Biscuits

Not Vegan
VS
Top Pick
Package of Cherry chia

Cherry chia

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
410 kcal
22g
Sugars
12.1g
18g
Fat
10.3g
6g
Protein
8.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Gingerbread Breakfast Biscuits and Cherry chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gingerbread Breakfast Biscuits is the more energy-dense option here, packing 50 more calories per 100g than Cherry chia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gingerbread Breakfast Biscuits contains significantly more sugar (22g) compared to the milder Cherry chia (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry chia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gingerbread Breakfast Biscuits or Cherry chia?

It depends on your goals. Gingerbread Breakfast Biscuits has 460 calories, while Cherry chia has 410 calories. Check the detailed table above for sugar and fat content.

Is Gingerbread Breakfast Biscuits vegan?

No, Gingerbread Breakfast Biscuits is not certified vegan.

What is the calorie difference between Gingerbread Breakfast Biscuits and Cherry chia?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.