Head-to-Head Analysis

Gingerbread Breakfast Biscuits vs Chocolate Almond Bliss Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gingerbread Breakfast Biscuits

Gingerbread Breakfast Biscuits

Not Vegan
VS
Top Pick
Package of Chocolate Almond Bliss Protein Bar

Chocolate Almond Bliss Protein Bar

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
400 kcal
22g
Sugars
1.7g
18g
Fat
16.7g
6g
Protein
33.3g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Gingerbread Breakfast Biscuits and Chocolate Almond Bliss Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gingerbread Breakfast Biscuits is the more energy-dense option here, packing 60 more calories per 100g than Chocolate Almond Bliss Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gingerbread Breakfast Biscuits contains significantly more sugar (22g) compared to the milder Chocolate Almond Bliss Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Almond Bliss Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gingerbread Breakfast Biscuits or Chocolate Almond Bliss Protein Bar?

It depends on your goals. Gingerbread Breakfast Biscuits has 460 calories, while Chocolate Almond Bliss Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Gingerbread Breakfast Biscuits vegan?

No, Gingerbread Breakfast Biscuits is not certified vegan.

What is the calorie difference between Gingerbread Breakfast Biscuits and Chocolate Almond Bliss Protein Bar?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.