Head-to-Head Analysis

Gingerbread Breakfast Biscuits vs Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gingerbread Breakfast Biscuits

Gingerbread Breakfast Biscuits

Not Vegan
VS
Package of Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz

Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
351.4 kcal
22g
Sugars
35.1g
18g
Fat
9.5g
6g
Protein
5.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Gingerbread Breakfast Biscuits and Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gingerbread Breakfast Biscuits is the more energy-dense option here, packing 109 more calories per 100g than Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gingerbread Breakfast Biscuits takes the lead with only 22g of sugar per 100g, whereas Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz contains 35.135135135135g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gingerbread Breakfast Biscuits or Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz?

It depends on your goals. Gingerbread Breakfast Biscuits has 460 calories, while Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is Gingerbread Breakfast Biscuits vegan?

No, Gingerbread Breakfast Biscuits is not certified vegan.

What is the calorie difference between Gingerbread Breakfast Biscuits and Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.