Head-to-Head Analysis

Gingerbread Pancakes vs Goldfish crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gingerbread Pancakes

Gingerbread Pancakes

Not Vegan
VS
Top Pick
Package of Goldfish crackers

Goldfish crackers

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
476 kcal
27.3g
Sugars
0g
5.5g
Fat
16.7g
5.5g
Protein
9.5g
2.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Gingerbread Pancakes and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gingerbread Pancakes is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gingerbread Pancakes contains significantly more sugar (27.3g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gingerbread Pancakes or Goldfish crackers?

It depends on your goals. Gingerbread Pancakes has 364 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.

Is Gingerbread Pancakes vegan?

No, Gingerbread Pancakes is not certified vegan.

What is the calorie difference between Gingerbread Pancakes and Goldfish crackers?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.