Gingerbread Protein Shake vs Truffles Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gingerbread Protein Shake
Truffles Milk Chocolate
The Verdict: Which is Better?
When placing Gingerbread Protein Shake and Truffles Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gingerbread Protein Shake is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gingerbread Protein Shake takes the lead with only 2.27g of sugar per 100g, whereas Truffles Milk Chocolate contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gingerbread Protein Shake offers a protein boost with 47.7g per 100g, outperforming Truffles Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Gingerbread Protein Shake or Truffles Milk Chocolate?
Gingerbread Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gingerbread Protein Shake vegan?
No, Gingerbread Protein Shake is not certified vegan.
What is the calorie difference between Gingerbread Protein Shake and Truffles Milk Chocolate?
There is a difference of 47 calories per 100g between the two products.
