GINGERBREAD VANILLA ICE CREAM SANDWICH vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GINGERBREAD VANILLA ICE CREAM SANDWICH
Raw almonds
The Verdict: Which is Better?
When placing GINGERBREAD VANILLA ICE CREAM SANDWICH and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GINGERBREAD VANILLA ICE CREAM SANDWICH is the more energy-dense option here, packing 5 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. GINGERBREAD VANILLA ICE CREAM SANDWICH contains significantly more sugar (15.4g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GINGERBREAD VANILLA ICE CREAM SANDWICH or Raw almonds?
It depends on your goals. GINGERBREAD VANILLA ICE CREAM SANDWICH has 185 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is GINGERBREAD VANILLA ICE CREAM SANDWICH vegan?
No, GINGERBREAD VANILLA ICE CREAM SANDWICH is not certified vegan.
What is the calorie difference between GINGERBREAD VANILLA ICE CREAM SANDWICH and Raw almonds?
There is a difference of 5 calories per 100g between the two products.
