Head-to-Head Analysis

Girl scout toffeetastic gluten free cookies vs Egge & Ham Biscuit Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Girl scout toffeetastic gluten free cookies

Girl scout toffeetastic gluten free cookies

Not Vegan
VS
Top Pick
Package of Egge & Ham Biscuit Bites

Egge & Ham Biscuit Bites

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
272 kcal
7g
Sugars
2.2g
7g
Fat
14.1g
1g
Protein
9.8g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Girl scout toffeetastic gluten free cookies and Egge & Ham Biscuit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Girl scout toffeetastic gluten free cookies is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Girl scout toffeetastic gluten free cookies contains significantly more sugar (7g) compared to the milder Egge & Ham Biscuit Bites (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Egge & Ham Biscuit Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Girl scout toffeetastic gluten free cookies or Egge & Ham Biscuit Bites?

It depends on your goals. Girl scout toffeetastic gluten free cookies has 140 calories, while Egge & Ham Biscuit Bites has 272 calories. Check the detailed table above for sugar and fat content.

Is Girl scout toffeetastic gluten free cookies vegan?

No, Girl scout toffeetastic gluten free cookies is not certified vegan.

What is the calorie difference between Girl scout toffeetastic gluten free cookies and Egge & Ham Biscuit Bites?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.