Head-to-Head Analysis

Giv Soft Butter (Giv Butter & Jelly) vs Cheez-It White Cheddar Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Giv Soft Butter (Giv Butter & Jelly)

Giv Soft Butter (Giv Butter & Jelly)

Not Vegan
VS
Top Pick
Package of Cheez-It White Cheddar Snack Crackers

Cheez-It White Cheddar Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
500 kcal
9.4g
Sugars
0g
50g
Fat
23.3g
15.6g
Protein
10g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Giv Soft Butter (Giv Butter & Jelly) and Cheez-It White Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Giv Soft Butter (Giv Butter & Jelly) is the more energy-dense option here, packing 62 more calories per 100g than Cheez-It White Cheddar Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Giv Soft Butter (Giv Butter & Jelly) contains significantly more sugar (9.38g) compared to the milder Cheez-It White Cheddar Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It White Cheddar Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Giv Soft Butter (Giv Butter & Jelly) offers a protein boost with 15.6g per 100g, outperforming Cheez-It White Cheddar Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Giv Soft Butter (Giv Butter & Jelly) or Cheez-It White Cheddar Snack Crackers?

It depends on your goals. Giv Soft Butter (Giv Butter & Jelly) has 562 calories, while Cheez-It White Cheddar Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Giv Soft Butter (Giv Butter & Jelly) vegan?

No, Giv Soft Butter (Giv Butter & Jelly) is not certified vegan.

What is the calorie difference between Giv Soft Butter (Giv Butter & Jelly) and Cheez-It White Cheddar Snack Crackers?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.