Head-to-Head Analysis

Glücksäfer vs Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glücksäfer

Glücksäfer

Not Vegan
VS
Package of Whole Cashews

Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
573 kcal
Energy
571 kcal
0g
Sugars
7.1g
38g
Fat
46.4g
4.5g
Protein
17.9g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Glücksäfer and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glücksäfer is the more energy-dense option here, packing 2 more calories per 100g than Whole Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Glücksäfer takes the lead with only 0g of sugar per 100g, whereas Whole Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Glücksäfer or Whole Cashews?

It depends on your goals. Glücksäfer has 573 calories, while Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Glücksäfer vegan?

No, Glücksäfer is not certified vegan.

What is the calorie difference between Glücksäfer and Whole Cashews?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.