Head-to-Head Analysis

Glaze With Balsamic Vinegar vs Pasta with Ricotta & Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glaze With Balsamic Vinegar

Glaze With Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Pasta with Ricotta & Spinach

Pasta with Ricotta & Spinach

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
110 kcal
66.7g
Sugars
1.6g
0g
Fat
2g
0g
Protein
5.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Glaze With Balsamic Vinegar and Pasta with Ricotta & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glaze With Balsamic Vinegar is the more energy-dense option here, packing 157 more calories per 100g than Pasta with Ricotta & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Glaze With Balsamic Vinegar contains significantly more sugar (66.7g) compared to the milder Pasta with Ricotta & Spinach (1.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta with Ricotta & Spinach is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glaze With Balsamic Vinegar or Pasta with Ricotta & Spinach?

It depends on your goals. Glaze With Balsamic Vinegar has 267 calories, while Pasta with Ricotta & Spinach has 110 calories. Check the detailed table above for sugar and fat content.

Is Glaze With Balsamic Vinegar vegan?

No, Glaze With Balsamic Vinegar is not certified vegan.

What is the calorie difference between Glaze With Balsamic Vinegar and Pasta with Ricotta & Spinach?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.