Glaze with Balsamic Vinegar of Modena vs Classic Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glaze with Balsamic Vinegar of Modena
Classic Guacamole
The Verdict: Which is Better?
When placing Glaze with Balsamic Vinegar of Modena and Classic Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glaze with Balsamic Vinegar of Modena is the more energy-dense option here, packing 11 more calories per 100g than Classic Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glaze with Balsamic Vinegar of Modena contains significantly more sugar (44.44g) compared to the milder Classic Guacamole (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glaze with Balsamic Vinegar of Modena or Classic Guacamole?
It depends on your goals. Glaze with Balsamic Vinegar of Modena has 222 calories, while Classic Guacamole has 211 calories. Check the detailed table above for sugar and fat content.
Is Glaze with Balsamic Vinegar of Modena vegan?
No, Glaze with Balsamic Vinegar of Modena is not certified vegan.
What is the calorie difference between Glaze with Balsamic Vinegar of Modena and Classic Guacamole?
There is a difference of 11 calories per 100g between the two products.
