Head-to-Head Analysis

Glaze with Balsamic Vinegar of Modena vs Organic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glaze with Balsamic Vinegar of Modena

Glaze with Balsamic Vinegar of Modena

Not Vegan
VS
Top Pick
Package of Organic hummus

Organic hummus

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
267 kcal
44.4g
Sugars
3.3g
0g
Fat
20g
0g
Protein
6.7g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Glaze with Balsamic Vinegar of Modena and Organic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glaze with Balsamic Vinegar of Modena is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Glaze with Balsamic Vinegar of Modena contains significantly more sugar (44.44g) compared to the milder Organic hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glaze with Balsamic Vinegar of Modena or Organic hummus?

It depends on your goals. Glaze with Balsamic Vinegar of Modena has 222 calories, while Organic hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Glaze with Balsamic Vinegar of Modena vegan?

No, Glaze with Balsamic Vinegar of Modena is not certified vegan.

What is the calorie difference between Glaze with Balsamic Vinegar of Modena and Organic hummus?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.