Glaze with "Aceto Balsamico di Modena IGP" vs Salsa guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glaze with "Aceto Balsamico di Modena IGP"
Salsa guacamole
The Verdict: Which is Better?
When placing Glaze with "Aceto Balsamico di Modena IGP" and Salsa guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glaze with "Aceto Balsamico di Modena IGP" is the more energy-dense option here, packing 66 more calories per 100g than Salsa guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glaze with "Aceto Balsamico di Modena IGP" contains significantly more sugar (40g) compared to the milder Salsa guacamole (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glaze with "Aceto Balsamico di Modena IGP" or Salsa guacamole?
It depends on your goals. Glaze with "Aceto Balsamico di Modena IGP" has 233 calories, while Salsa guacamole has 167 calories. Check the detailed table above for sugar and fat content.
Is Glaze with "Aceto Balsamico di Modena IGP" vegan?
No, Glaze with "Aceto Balsamico di Modena IGP" is not certified vegan.
What is the calorie difference between Glaze with "Aceto Balsamico di Modena IGP" and Salsa guacamole?
There is a difference of 66 calories per 100g between the two products.
