Head-to-Head Analysis

Glazed Baked Ham vs Quaker de maiz corn tortilla mix ounce paper bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glazed Baked Ham

Glazed Baked Ham

Not Vegan
VS
Top Pick
Package of Quaker de maiz corn tortilla mix ounce paper bag

Quaker de maiz corn tortilla mix ounce paper bag

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
354.8 kcal
3.6g
Sugars
1.1g
2.7g
Fat
3.2g
16.1g
Protein
9.7g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Glazed Baked Ham and Quaker de maiz corn tortilla mix ounce paper bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glazed Baked Ham is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Glazed Baked Ham contains significantly more sugar (3.57g) compared to the milder Quaker de maiz corn tortilla mix ounce paper bag (1.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker de maiz corn tortilla mix ounce paper bag is undeniably the healthier pick.

Looking to build muscle? Glazed Baked Ham offers a protein boost with 16.1g per 100g, outperforming Quaker de maiz corn tortilla mix ounce paper bag in this category.

Frequently Asked Questions

Which is healthier: Glazed Baked Ham or Quaker de maiz corn tortilla mix ounce paper bag?

It depends on your goals. Glazed Baked Ham has 107 calories, while Quaker de maiz corn tortilla mix ounce paper bag has 354.84 calories. Check the detailed table above for sugar and fat content.

Is Glazed Baked Ham vegan?

No, Glazed Baked Ham is not certified vegan.

What is the calorie difference between Glazed Baked Ham and Quaker de maiz corn tortilla mix ounce paper bag?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.