Head-to-Head Analysis

Glazed Chocolate Donut Holes vs Protein Cookie Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glazed Chocolate Donut Holes

Glazed Chocolate Donut Holes

Not Vegan
VS
Top Pick
Package of Protein Cookie Chocolate Chip

Protein Cookie Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
389 kcal
28.1g
Sugars
19.5g
24.6g
Fat
8.9g
1.8g
Protein
14.2g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Glazed Chocolate Donut Holes and Protein Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glazed Chocolate Donut Holes is the more energy-dense option here, packing 32 more calories per 100g than Protein Cookie Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Glazed Chocolate Donut Holes contains significantly more sugar (28.1g) compared to the milder Protein Cookie Chocolate Chip (19.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cookie Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glazed Chocolate Donut Holes or Protein Cookie Chocolate Chip?

It depends on your goals. Glazed Chocolate Donut Holes has 421 calories, while Protein Cookie Chocolate Chip has 389 calories. Check the detailed table above for sugar and fat content.

Is Glazed Chocolate Donut Holes vegan?

No, Glazed Chocolate Donut Holes is not certified vegan.

What is the calorie difference between Glazed Chocolate Donut Holes and Protein Cookie Chocolate Chip?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.