Head-to-Head Analysis

Glazed Chocolate Donut Holes vs Carrot cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glazed Chocolate Donut Holes

Glazed Chocolate Donut Holes

Not Vegan
VS
Top Pick
Package of Carrot cake

Carrot cake

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
377.8 kcal
25g
Sugars
13.3g
11.5g
Fat
15.6g
5.8g
Protein
26.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Glazed Chocolate Donut Holes and Carrot cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glazed Chocolate Donut Holes is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Glazed Chocolate Donut Holes contains significantly more sugar (25g) compared to the milder Carrot cake (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrot cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glazed Chocolate Donut Holes or Carrot cake?

It depends on your goals. Glazed Chocolate Donut Holes has 308 calories, while Carrot cake has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Glazed Chocolate Donut Holes vegan?

No, Glazed Chocolate Donut Holes is not certified vegan.

What is the calorie difference between Glazed Chocolate Donut Holes and Carrot cake?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.